You're Not Alone

If you're struggling with thoughts of suicide, I want you to know that you're not alone. No matter where you are - in the United States, Canada, the United Kingdom, or anywhere in the world - there are people who want to help.

Feeling hopeless or helpless is a heavy burden to bear, but even in the darkest of times, there is always hope. Suicide is a permanent solution to temporary problems. Whatever challenges you're facing, reaching out for support is a sign of strength.

Trained counselors are available 24/7 to provide free and confidential support.

Remember, your life matters. You are valued, you are important, and you are not alone. There is help available. Please reach out and take the first step towards healing.